This manual offers guidance to help you balance work and wellness. It explores suggestions for eating smarter and setting thorough mindfulness. Learn how best to counter the stress, anxiety, and maybe even depression you feel after a tough day at the office juggling clients, billable hours, and unrealistic expectations.
Summary of Contents
- Balancing Work and Wellness: Feel Good in Your (Legal)
- Developing Healthy Habits
- Resonant Leader Workshop (Slides)